Niche Instructor Training
Transform your mind, body and career
At Niche Pilates Studio, we know that exceptional instructors are developed through thoughtful training, clear guidance, and consistent practice. Our Niche Instructor Training program was designed to help you deepen your Pilates knowledge and practice. Through detailed guidance, in-depth and on-hands instruction, and practical application, you’ll be equipped with the skills and knowledge to design and lead safe, dynamic, and engaging classes with immediate support and feedback from our education team.
Ready to level up your Pilates practice?
Your future is waiting.
Niche Pilates Reformer Instructor Training has been approved by NASM, AFFA and ISSA.
In-Person Training
Mat
$1,300
Registration is available now! Classes will start in March 2026.
DESCRIPTION PENDING CB - WEEK OF 7/27
What you'll learn:
- Practical application of Pilates principles and foundations of anatomy to Mat Pilates exercises
- How to plan and structure classes using the Niche class format
- How to cue movements effectively, guide students through modifications, and adapt classes to fit a varied range of students' needs
Benefits & Discounts:
- Complimentary Mat classes, in-studio observation hours, and access to our online library of exercises for personal practice and observation hours
- Discounts towards membership, workshops for continued education, and practice teaching hours at our studio
- Scheduled one-on-one mentorship time with a Niche Pilates Instructor trainer
- Demo and audition opportunities for an instructor position at Niche Pilates Studio
Prices will increase in 2026.
Monthly payment options available.
Reformer
$3,200
Registration is available now! Next round of classes starts on September 6th, 2025.
DESCRIPTION PENDING CB - WEEK OF 7/27
What you'll learn:
- Practical application of Pilates principles and foundations of anatomy to Reformer Pilates exercises
- How to identify misalignments and apply corrective cueing techniques and modification strategies to prevent injuries and ensure safe, engaging classes
- How to design and lead your students safely during private one-on-one sessions
- How to safely introduce and incorporate the jumpboard into Reformer sessions for dynamic and cardio-based classes
Benefits & Discounts:
- Complimentary Reformer classes, in-studio observation hours, and access to our online library of exercises for personal practice and observation hours
- Discounts towards membership, workshops for continued education, and practice teaching hours at our studio
- Scheduled one-on-one mentorship time with a Niche Pilates Instructor trainer
- Demo and audition for opportunity for an instructor position at Niche Pilates Studio
Prices will increase in 2026.
Monthly payment options available.
Mat & Reformer
$3,700
Registration is available now! Sign up and save $800 before prices increase in 2026!
DESCRIPTION PENDING CB - WEEK OF 7/27
What you'll learn:
- The full Mat and Reformer Pilates repertoire with practical application of Pilates principles and foundations of anatomy and movement to Mat and Reformer Pilates exercises
- How to design, structure, and lead dynamic classes to fit a varied range of students' needs across both Pilates practices
- How to guide students using corrective cueing techniques and modification strategies to prevent injuries and build safe and engaging classes
- How to lead one-on-one private sessions and incorporate the jumpboard into Reformer sessions
Benefits & Discounts:
- Complimentary Mat and Reformer classes, in-studio observation hours, and access to our online library of exercises for personal practice and observation hours
- Discounts towards membership, workshops for continued education, and practice teaching hours at our studio
- Scheduled one-on-one mentorship time with a Niche Pilates Instructor trainer
- Demo and audition for opportunity for an instructor position at Niche Pilates Studio
Monthly payment options available.
"Honestly, NIT has been perfect for me in terms of flexibility, and I have 5 kids to work around. It was one of the big things that gave me the push to do it. I started doing Pilates when I was postpartum with my last baby and fell in love when it helped with my anxiety. I feel like I’ve found a space where I belong outside of my kids.”
— Allexys D.
Online Training
Mat
$1,200
Early bird pricing: $900*
At Niche, we believe that mat work is where the true essence of the Pilates method begins. Our online Mat Instructor Training program offers comprehensive instruction in the full Pilates Mat repertoire while also preparing you to teach with confidence and creativity. You'll learn how to design classes that flow seamlessly and accommodate all levels, cue movements effectively to enhance body awareness, and blend classical Pilates exercises with modern functional movement. The result is a training experience that empowers you to help your clients feel strong, capable, and successful in every session.
What you'll learn:
- Practical application of Pilates principles and foundations of anatomy to Mat Pilates exercises
- How to plan and structure classes using the Niche class format
- How to cue movements effectively, guide students through modifications, and adapt classes to fit a varied range of students' needs
Benefits & Discounts:
- Complimentary access to Niche-on-Demand, an exclusive, online library of Mat and Pilates exercises you can use for personal practice and observation hours
- 10% off any Niche Pilates Studio workshop for continued education
- Scheduled one-on-one mentorship time with a Niche Pilates Instructor trainer throughout training
- Demo and audition opportunities for an instructor position at Niche Pilates Studio
Monthly payment options available.
Early bird pricing is only applicable to one-time payment plan.
Reformer
$2,800
Early bird pricing: $2,500*
Our online Reformer Instructor Training program explores the full Reformer repertoire through a modern lens, blending Pilates principles with functional strength work, mobility training, and dynamic sequencing. You’ll gain the tools to confidently program for both group classes and private clients, with an emphasis on adaptability, intelligent cueing, and client-specific modifications. The training also includes an introduction to jumpboard techniques and strategies for integrating strength-based elements into your sessions. This experience prepares you to deliver effective, engaging Reformer workouts that meet the needs of a diverse client base.
What you'll learn:
- Practical application of Pilates principles and foundations of anatomy to Reformer Pilates exercises
- How to identify misalignments and apply corrective cueing techniques and modification strategies to prevent injuries and ensure safe, engaging classes
- How to design and lead your students safely during private one-on-one sessions
- How to safely introduce and incorporate the jumpboard into Reformer sessions for dynamic and cardio-based classes
Benefits & Discounts:
- Complimentary access to Niche-on-Demand, an exclusive, online library of Mat and Pilates exercises you can use for personal practice and observation hours
- 10% off any Niche Pilates Studio workshop for continued education
- Scheduled one-on-one mentorship time with a Niche Pilates Instructor trainer throughout training
- Demo and audition opportunities for an instructor position at Niche Pilates Studio
Monthly payment options available.
*Early bird pricing is only applicable to one-time payment plan.
Mat & Reformer
$3,800
Early bird pricing: $3,500*
Our online Mat & Reformer Pilates Instructor Training program will equip you with a comprehensive Pilates instructor toolkit to successfully lead both Mat and Reformer classes. Through this program, you’ll receive the complete Niche curriculum where you'll Explore the full Pilates repertoire across both methods and learn how to design safe and engaging classes with seamless movement and a mindfulness towards intelligent cueing, dynamic sequencing, and functional strength work to meet the needs of a diverse audience.
What you'll learn:
- The full Mat and Reformer Pilates repertoire with practical application of Pilates principles and foundations of anatomy and movement to Mat and Reformer Pilates exercises
- How to design, structure, and lead dynamic classes to fit a varied range of students' needs across both Pilates practices
- How to guide students using corrective cueing techniques and modification strategies to prevent injuries and build safe and engaging classes
- How to lead one-on-one private sessions and incorporate the jumpboard into Reformer sessions
Benefits & Discounts:
- Complimentary access to Niche-on-Demand, an exclusive, online library of Mat and Pilates exercises you can use for personal practice and observation hours
- 10% off any Niche Pilates Studio workshop for continued education
- Scheduled one-on-one mentorship time with a Niche Pilates Instructor trainer throughout training
- Demo and audition opportunities for an instructor position at Niche Pilates Studio
Monthly payment options available.
*Early bird pricing is only applicable to one-time payment plan.
“As a mom (and military spouse), being part of NIT was so much more than the certification. It allowed me to pursue something for me! It was flexible and allowed me to work around my family’s schedule. Even my husband and one of my son’s got involved in my practice hours. Which allowed for both family time while also pursuing my certifications. Highly recommend NIT for any moms looking to do something for themselves that still allows flexibility to be there for their family when needed.”
— Caron P.
Our Instructors
Jaclyn Forrester
Niche Pilates Founder / Master Pilates Instructor /
Yoga Instructor
Jaclyn founded Niche Pilates Studio in 2017, with the hopes of spreading the transformative power of movement through Pilates with her students. In 2021, she then launched Niche Instructor Training for the first time. Holding a Bachelor of Science in Exercise, Sport, Health and Education, certifications as a Balanced Body Master Instructor and in STOTT Pilates, and over 18 years of experience in, Jaclyn has equipped over 100 students in building their career as a Pilates instructor and continues to guide and train both current and soon-to-be Pilates instructors!
Caroline Belmont
Education and Instructor Manager / Niche Instructor Trainer / Certified Instructor
Hailing down from Philadelphia, Caroline began her career as a Pilates instructor at Niche Pilates Studio in 2021, becoming one of the first graduates from the Niche Instructor Training program. As the Education and Instructor Manager, Caroline is the brains behind studio class planning and Niche Instructor Training program operations. With four years of experience in teaching and training {y} students, Caroline brings her passion for wellness education to Niche by supporting and guiding instructors (both new and existing) in developing their own teaching style and becoming their very best.
Sabrina Sabino
Lead Instructor, Education Coordinator & Certified Instructor
Following a 15-year career as a professional international ballet dancer, Sabrina joined Niche Pilates Studio in 2021 after receiving her Pilates instructor certification through Niche’s program. Sabrina then received her Pilates training certification in Pregnancy and Postpartum Corrective Exercise Specialist (CES) in {year}. Since joining Niche, Sabrina has dedicated her Pilates career to supporting and helping mothers feel their best during pregnancy and beyond. With her experience as a mother and former dancer, Sabrina brings together a fresh and well-rounded perspective to her classes and her students looking to level up their Pilates practice.
“I had an overall great experience with the Niche Mat Instructor course. Caroline is an amazing educator and made sure everyone felt comfortable throughout the class. Sabrina's perspective during the second weekend was very beneficial. I would recommend this class to anyone, even if they don't plan to become an instructor, as it has improved my practice.”
— Carina
Frequently Asked Questions
Who can become a Pilates Instructor?
Anyone! Students sign up for Pilates Instructor Training for a variety of reasons and they have a variety of backgrounds. Some students aim to strengthen their movement education strictly for fun and to learn something new. Others have a goal of becoming an instructor. Both are great reasons!
What are the steps to becoming a Pilates Instructor?
Step one is acknowledging your goal to enter a training program.
Step two is to select a training program that aligns with your values and goals.
Step three is to decide if you’d prefer to become trained in mat, reformer or both.
Step four—sign up!
What is the application process like?
For Niche’s Pilates Instructor Training program, there is no application process, but we do request that you have taken at least 20 Pilates prior to sign up. We designed our program to be accessible for all, and we welcome all students, from all backgrounds!
What is the application process like?
Once you sign up you can begin the online portion of the training immediately. Students who register for in person trainings are required to complete the Foundations of Anatomy portion of the online training prior to the first day of in person training (for Mat or Reformer).
How long do I have access to the training material?
Students who test out (whether they pass or not) receive permanent access to our training material. Students who do not test out will have limited access up to 18 months. This applies to both Mat and Reformer courses.
How do I fulfill practice hours?
Personal practice hours can be completed by attending classes at the studio or by practicing alongside our videos online through Niche-On-Demand, our own online library of Mat and Reformer Pilates exercises. This is a complementary service we provide to our students for 1 year.
Observation hours can also be completed in person or by observing our videos through Niche-On-Demand.
Practice teaching hours can be completed by renting one of our private rooms at the studio for $5/hour, or in the comfort of your home or at a park. If you are outside of the Richmond area, you can also practice at a local studio, if available.
What is the testing process?
Your test consists of three elements: written, practical, and demo. You are required to complete all of your online course work and all of your practice hours then submit your practice hours to education@nichefitstudio.com.
After review, you will receive days and times available for your test out. You will then select your preference and receive a link to complete payment for your test out. Test outs are $300 ($100 per element). In the case that you fail one element you will only pay for the element that you need to retake.
How does payment work?
Payments can be made in full or in a 12-month installment plan. Note that payments made in full receive a discount.
What if I decide to opt-out of the training?
All training purchases are non-refundable as you receive immediate access to all online coursework with your registration.
What do I need to complete the program?
Time management and dedication to learning and practicing are key to successful completion. We recommend dedicating six hours per week (on average) to this training program. If you’d prefer to take longer to complete the program please review the details in the next question.
What if I can’t dedicate 6 hours per week?
No worries! If you prefer to dedicate less hours per week, it will simply take you longer. Reach out to us and let us know so that we can support you with your preferred timeline.
What if I want to take the training but not test out?
Testing out is optional! For students who are more aligned with the goal to learn versus the goal to teach, you don’t have to test out. Instructor training is a great way to help you understand your body and movement on a deeper level and we’re always here to support a learning opportunity!
As a reminder, if you elect to not test out, material access is removed after 18 months. You are not required to pass your test out to maintain access to our material.
Still have questions?