Reformer Pilates Instructor Training In-Person

Niche Pilates Reformer Instructor Training has been approved my NASM, AFFA and ISSA

Program Overview

Our comprehensive Reformer Pilates Instructor Training program is designed for those looking to deepen their understanding of Pilates principles and become confident, effective instructors. This program combines in-depth video instruction with hands-on, in-person training, ensuring that students develop the necessary skills to teach with precision, clarity, and confidence. Through detailed guidance, constructive feedback, and practical application, participants will learn how to design and lead safe, engaging, and effective reformer Pilates private sessions and classes with immediate support and feedback from our education team. 

What You’ll Get With Our Online Course Material

When you sign up for our Reformer Pilates Instructor Training, you’ll receive full online access to a comprehensive collection of instructional materials that will prepare you for both your teaching journey and our in-person training. Below are some of the highlights of our online material. There’s so much more to discover!

  • Review of Pilates Principles – A deep dive into the core principles of Pilates and how they apply to Reformer exercises.

  • Exercise Demonstrations & Video Instruction – Detailed, high-quality videos covering each reformer exercise included in the course.

  • The Niche Cueing Formula – Learn our unique and effective approach to cueing, with practical applications to improve student engagement and movement quality.

  • Spotting & Correcting Misalignments – How to identify common misalignments and apply corrective cueing techniques to prevent injuries and enhance movement efficiency.

  • Becoming an Effective Instructor – Strategies to develop confidence, clear communication, and a supportive teaching style.

  • Contraindications & Safety Considerations – Understanding modifications for various conditions to ensure safe and effective workouts for all clients.

  • Planes of Motion & Reformer Exercises – How to integrate movement across different planes of motion for a balanced and effective Pilates practice.

  • Warm-Ups & Cool-Downs – A variety of video-guided warm-up and cool-down sequences to support safe and effective class flow.

  • Private session planning- Learn how to specialize private sessions- watch our instructor trainer with actual clients. 

  • Introduction to the Pilates Jumpboard – Learn how to safely introduce and incorporate the jumpboard into Reformer sessions for dynamic and cardio-based training.

  • Quiz– Reinforce your learning with a quiz at the end of your online material, this quiz can be taken multiple times for practice purposes

In-Person Training: Where It All Comes Together

Our in-person training takes everything you learned online and reinforces it through hands-on application, discussion, and mentorship. We go through each detail from the online course in person, ensuring that students fully grasp and can apply every subject matter effectively. Students will receive thoughtful, constructive feedback that allows them to refine their skills quickly and confidently.

  • Full Review of Each Reformer Pilates Exercise – We go beyond online learning with in-depth breakdowns, adjustments, and personalized guidance to refine your technique and teaching skills.

  • The Niche Class Planning Formula – A structured approach to designing well-rounded, engaging, and progressive Pilates classes.

  • Working with New Clients – Essential how-to’s for orienting new clients, understanding their needs, and introducing them to the Reformer.

  • Using Props for Support & Enhancement – Learn how to integrate props to modify, challenge, and enhance private sessions and group classes.

  • Incorporating Strength Training – Understanding the importance of strength training and how to blend it seamlessly into Reformer Pilates private sessions and classes.

  • Class Planning & Practice Teaching – Develop, refine, and practice teaching your own Reformer classes with guided feedback and hands-on support.

  • Progression in Private Sessions – How to create a structured and progressive training plan for individual clients.

In addition to skill-building, students will actively plan and develop Pilates classes and progressive private sessions during in-person sessions with the guidance of our instructor education team. By the end of the training, each student will walk away with well-structured classes and private sessions they can immediately practice and refine. This hands-on experience ensures that graduates are ready to lead engaging, effective, and safe Reformer Pilates classes and sessions as they begin their next chapter with their practice teaching hours.

Note that if you need to miss any in person training days those can be made up in a one on one setting with one of our Instructor Trainers. The rate for one on one training is $100/hr. Students who need to miss more than two days of in person training should plan to take the next round of training. Please let us know if you need to schedule this by emailing Education@NicheFitStudio.com

Our goal is for you to leave training feeling prepared, empowered, and ready to begin your practice teaching hours. We recognize that everyone learns in different ways and at varying paces. Our team will be there to support you along this journey. You will have designated times to connect with instructor trainers who will be there to support you and answer your questions. 

Required Practice Teaching Hours

  • 18 Observation hours

  • 50 Personal Practice hours

  • 90 Practice Teaching hours

Timeline

  • All online material must be watched prior to the first in person training date [note to ourselves– when we know approximately how much time the student should set aside for this we will add that in here]

  • In person training is completed in five, six hour days

  • Students should be prepared to spend an average of six hours per week to complete this course in the eight month time frame

  • Practice hours take approximately six months to complete

  • Test outs are scheduled 6 months after your in person training begins. Test out eligibility expires one year after the first in person training day.

Prerequisites to Test Out

  • All online material must be completed

  • All in person training must be attended or made up if you needed to miss a day

  • Online quiz must be passed at a minimum of 85%

  • All practice hours must be completed- documented log of all hours must be submitted to the Education@NicheFitStudio.com email prior to registering to test out

Test Out Details

There are three components to your test-out: Demonstration, Practical, and Written. The entire process will be conducted live online, and you will need to coordinate with a “client” to be present for the demonstration and practical parts of the test.

  1. Demonstration (30 minutes):
    You will teach a 30-minute class to your “client”. You will receive guidance prior to your test out that provides an overview of what needs to be included in your demonstration. 

  2. Practical (30 minutes):
    Your Instructor Trainer will ask you situational and teaching related questions that will need to be answered, some questions will require you to demonstrate with your “client”

  3. Written Exam:
    This will be an online test consisting of multiple choice questions. 

Each aspect of the test out must be paced by 85% or more to pass. 

Once your practice hours are complete and you’ve successfully tested out, you will have the knowledge, experience, feedback, and a strong teaching foundation to help you launch your Pilates instructor journey successfully. 

Are you ready to elevate your Pilates practice and step into the role of an instructor? Sign up today and take the next step!

Benefits and Discounts

  • 10 Complimentary Reformer Classes: Immerse yourself in your Pilates personal practice by taking classes at Niche Pilates Studio

  • 10 Complimentary Observation Hours: Gain valuable insight by observing a Niche Instructor in action at our studio.

  • Niche on Demand: Utilize online resources for personal practice and observation hours from home.

  • Workshop Discount: Get 10% off any Niche Pilates Studio workshop to receive continuing education hours.

  • Membership Discount: Get 10% off each month of membership when you sign up for our 6 month commitments.

  • Niche Journal: Stay organized with this tool for notetaking and class planning

  • Niche Class Template: Simplify your class planning with our easy-to-use template 

  • Education Newsletter: Stay informed with updates and sales for all things Niche education

  • Discounted Practice Teaching: Teach sessions in our private room for just $5 per session. We provide the space and you bring the client!

  • Demo Opportunity: Showcase your skills with the chance to audition for a position at Niche Pilates Studio.

Refund and Cancellation Policy

All course purchases are final, and we do not offer refunds once the course has been purchased. Please ensure you are committed to completing the training before enrolling. If unforeseen circumstances arise, we are happy to work with you to reschedule or adjust your training timeline to help you succeed.

More Questions?

Email us: education@nichefitstudio.com