This program is designed to help you master classical and contemporary Mat exercises, while learning how to apply thoughtful modifications and progressions. You'll discover how to develop cohesive, purposeful Mat classes using the Niche method—our unique framework for creating classes that flow, focus, and resonate. Throughout the training, you'll strengthen your ability to cue with clarity, observe your clients with intention, and provide timely corrections to support safe, effective movement. This program also focuses on building confidence and competence with Pilates Reformer exercises, covering both classical and contemporary approaches. You’ll dive into modifications and progressions, and learn how to craft intentional, well-structured Reformer classes using the Niche method—our studio’s signature approach to designing classes with clarity, purpose, and a targeted focus. You'll also sharpen your ability to cue effectively, identify misalignments, and offer real-time adjustments that support proper form and enhance your clients' experience. Take both of these courses and save!