The Heart of Niche: Why We Created Niche Instructor Training
We’ve seen firsthand the life-changing power of Pilates. At Niche, it’s our greatest privilege, as a team of instructors and client experience staff, to witness that transformation in action every day.
So, how do we foster real change? We ensure that each client feels seen and that their personal goals matter, even in a group setting. We don’t let each other take shortcuts. We want each movement to be done correctly so that you can get stronger! We push each other forward. Every class is designed to be accessible to clients of all levels, and we genuinely get excited when you’re ready to try a more advanced version of a fundamental exercise. If it didn’t quite click this time, we’re ready with fresh cues and strategies to help you find success. We hold each other to high standards, not to chase perfection, but because we know that that real growth is possible.
That same philosophy is what inspired the creation of our Niche Instructor Training (NIT) program. We wanted to bring the magic of the in-studio experience to aspiring instructors everywhere–online and in-person!
Ways to experience NIT:
NIT was designed to share the transformative energy of our studio with aspiring instructors—no matter where they are. Whether you train with us in person or online, you’ll experience the same intentional, high-touch support that makes Niche so special.
Mat & Reformer In-Person
Choosing to complete your NIT in person offers a unique and energizing experience. You'll receive real-time feedback from our expert NIT Instructor Trainers, practice with the equipment readily available at Niche, and be immersed in the supportive environment of our studio community.
The structure of in-person training does require a commitment of typically three in-person training days for mat training and five in-person training days for reformer training. While incredibly rewarding, we understand that this format may not be accessible for everyone. If you're looking for more flexibility without sacrificing quality, our online option could be the perfect fit.
Mat & Reformer Online
Our fully online training is designed to offer the same high-quality instruction and support, with the added benefit of flexibility. You'll follow a clearly outlined course structure with benchmarks to keep you on track toward completing your certification in nine months or less.
Throughout your training, you’ll receive regular check-ins, guidance, and encouragement from a Niche Instructor Trainer. You’ll never feel like you’re going through it alone.
Wondering how the “Niche magic” translates online? It starts with our words. Our philosophy, using positive, clear, and encouraging language to motivate clients, forms the foundation of the NIT program. Whether you're learning in the studio or in your living room, we teach you how to communicate with confidence and compassion.
The training isn’t just about learning Pilates exercises—it’s about understanding how to teach them to anybody. Beyond just the content, what makes our training truly special is the emphasis on communication. We spend significant time developing cueing skills so that instructors can guide clients clearly and efficiently, and most importantly, with compassion. Our cueing style is precise and purposeful. If the cues are clear, clients can keep moving without disruption—achieving peak Pilates flow. Most importantly, it’s supportive. Instead of saying, “Don’t overarch your back in a donkey kick,” we say, “If you’re feeling this in your lower back, lift the knee just a few inches off the mat.” Our language is intentional, designed to make every client feel confident in their ability to succeed, regardless of how success is defined at any given time.
At its core, our teaching and training approach is built on the belief that a positive mindset fuels lasting growth—physically, mentally, and personally. That belief is shared across our entire team, whether we're teaching a class, leading a private session, or mentoring the next generation of instructors.
Niche isn’t just a place to work out. It’s a place to feel supported, challenged, and truly seen. Our training program is an extension of those values, regardless of whether you’re learning in-person or online. That’s what makes it such a powerful, one-of-a-kind experience.
