Pilates Equipment Classes
Discover two unique ways to expand your Pilates practice: Tower offers the signature Niche flow you love with spring-based support, while Cadillac, Chair & Barrel brings a dynamic circuit-style format for a more energized, varied experience. Whether you're craving seamless movement or something with a little extra intensity, these classes deliver strength, control, and variety.
Tower
Our Tower class offers a personalized, intimate experience with a limited group of just 3 participants, ensuring focused attention and guidance throughout each session. In this class, we build on classical Pilates principles, refining your form and technique with the Tower apparatus. The Tower adds a unique challenge to enhance flexibility, strength, and body alignment, with an emphasis on controlled, precise movements. Perfect for those looking to deepen their practice, this class helps improve core stability and overall flexibility in a supportive, small-group setting.
Cadillac, Chair, Barrel
Our Cadillac, Chair, and Barrel class provides a focused and effective workout in a small group setting, limited to just 3 participants. This dynamic circuit-style class flows through each apparatus, offering a comprehensive, full-body workout. The variety in exercises keeps things engaging while emphasizing breath control, movement precision, and body awareness. With individualized instruction, this class is designed to deepen your practice and thoughtfully challenge your body in a balanced, mindful way.
We recommend having 10+ reformer classes or prior reformer experience before joining.
Late cancel policy is 10 hours prior to the class start time. Please arrive a few minutes early to get settled for class. We offer a five minute grace period for returning clients but do strongly recommend early arrival. All new clients must arrive before class begins.