The Rise of the Side-Hustle Instructor

In the era of side hustles, one trend is stretching (literally) into the spotlight: professionals teaching Pilates outside their 9–5 jobs. Pilates has seen a huge rise in popularity within the last five years when compared to other forms of working out (“Pilates Is The Fastest Growing Workout Modality, For Good Reason”, Women’s Health). From corporate executives and tech workers to teachers and healthcare professionals, more people are turning to Pilates instruction not just as a fitness outlet, but as a fulfilling second career that balances the body and the soul. “Work” means different things to different people and for many people, they are looking for something to add to their “work” that checks off other boxes for them: human connection, passion, and connectivity. 

The 9-to-5 grind can be mentally demanding and physically draining. Long hours at a desk often lead to tight hips, hunched shoulders, and a craving for movement. For many, discovering Pilates feels like a revelation—a chance to reconnect with their bodies, strengthen their core, and relieve stress and for some, it isn’t long before the desire to teach creeps in. This transition makes sense because you’ve experienced first hand the benefits of the practice, and you’re also looking for that little something extra to fill your cup.

What’s the first step? Becoming an instructor. This path is especially well-suited for people who work from home or have flexible schedules, allowing them to carve out time for studying training materials, observing classes, and completing practice teaching hours. Our Niche Instructor Training (NIT) Program makes the process accessible by offering multiple ways to earn your Pilates Instructor Certification—either online or in person. The program also provides personalized guidance to help you balance your training with the other demands of your life.

Pilates Instructor Training sets you up well in terms of what it is like to balance a side hustle with a full time job. It requires a little more organization and planning ahead than you might be used to. Many instructors teach early morning, evening classes, or weekend classes, fitting sessions around their work schedule. 

The best part? Many studios welcome part-time instructors. This allows new teachers to keep their day jobs while building confidence and a loyal client base. The flexibility makes Pilates an ideal side hustle for professionals who love both stability and creativity.

While some start teaching Pilates for extra income, most stay because of the intrinsic rewards. Teaching brings community, connection, and a sense of impact that can be hard to find in an office environment. It’s also an incredible form of self-care. Teaching reinforces your own movement practice, posture, and mindfulness. Plus, being in a studio environment often contrasts beautifully with corporate life. The pace is slower, the conversations more intentional, and the atmosphere more grounded in health and presence.

Like any side hustle, it’s not without challenges. Instructor training can be time-intensive and scheduling around a 9–5 can lead to burnout if not managed well. Boundaries are key: carving out rest days, saying no to overbooking, and remembering that your own practice comes first.

Whether it’s a passion project, a wellness mission, or a stepping stone to a full-time teaching career, becoming a Pilates instructor as a side hustle represents a beautiful blend of purpose and practicality. It’s proof that your 9–5 doesn’t have to define you—you can build a life that stretches beyond your desk, one mindful movement at a time.

Curious about what life as a Pilates instructor can look like? Check out our blog post about the many ways that you can make this a career!